I've interviewed the very lovely Kate Pleace about the menopause, advocating for yourself and how to cope through the menopause. Read More
I have interviewed the lovely and very knowledgable Aly Dilks, who is an accredited Menopause specialist and founder of Simply Menopausal. Read More
I have interviewed the lovely Julie Dennis, who is a Menopause in the workplace specialist, offering training and support to organisations on supporting their employees. Read More
50% of the population go through the menopause, and the office of national statistics have stated that menopausal women are the fastest growing demographic in the workplace.
As a coach, my work is focused on helping women create a strong emotional foundation, harnessing the power of positivity to cope with the curve balls that life throws our way. Read More
The Menopause Positivity Planner is a unique coaching journal to support you through your menopause, helping you reprioritise yourself and your emotional wellbeing. Read More