Menopause Blog

Interview with a menopause nurse - Kate Pleace

July 11, 2022 1 min read

I've interviewed the very lovely Kate Pleace about the menopause, advocating for yourself and how to cope through the menopause.
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Interview with Aly Dilks founder of Simply Menopausal

July 11, 2022 1 min read

I have interviewed the lovely and very knowledgable Aly Dilks, who is an accredited Menopause specialist and founder of Simply Menopausal.
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Interview on Coping through the Menopause at work

July 01, 2022 1 min read

I have interviewed the lovely Julie Dennis, who is a Menopause in the workplace specialist, offering training and support to organisations on supporting their employees.
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Coping with menopause symptoms at work

June 20, 2022 5 min read

50% of the population go through the menopause, and the office of national statistics have stated that menopausal women are the fastest growing demographic in the workplace.

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About Me...

April 28, 2022 3 min read

As a coach, my work is focused on helping women create a strong emotional foundation, harnessing the power of positivity to cope with the curve balls that life throws our way.
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The Menopause Positivity Planner

April 19, 2022 2 min read

The Menopause Positivity Planner is a unique coaching journal to support you through your menopause, helping you reprioritise yourself and your emotional wellbeing.
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