The festive season is often billed as “the most wonderful time of the year,” but for many women navigating menopause, it can also be one of the most challenging.
I have interviewed the lovely Julie Dennis, who is a Menopause in the workplace specialist, offering training and support to organisations on supporting their employees.
50% of the population go through the menopause, and the office of national statistics have stated that menopausal women are the fastest growing demographic in the workplace.
As a coach, my work is focused on helping women create a strong emotional foundation, harnessing the power of positivity to cope with the curve balls that life throws our way.
The Menopause Positivity Planner is a unique coaching journal to support you through your menopause, helping you reprioritise yourself and your emotional wellbeing.
