July 11, 2022 1 min read

Last week I interviewed the very lovely Kate, a fertility and menopause specialist nurse about the menopause, advocating for yourself and how to cope through the menopause.

Kate talks about how it's important to understand that everyone menopause is different and you may not get the same symptoms as your friends. So it's important to keep track of your own symptoms and get the support that's right for you.

Kate offers loads of great advice on coping through your menopause, so it's well worth a listen to x



Also in Menopause Blog

Interview with Aly Dilks founder of Simply Menopausal
Interview with Aly Dilks founder of Simply Menopausal

July 11, 2022 1 min read

I have interviewed the lovely and very knowledgable Aly Dilks, who is an accredited Menopause specialist and founder of Simply Menopausal.
Read More
Interview on Coping through the Menopause at work
Interview on Coping through the Menopause at work

July 01, 2022 1 min read

I have interviewed the lovely Julie Dennis, who is a Menopause in the workplace specialist, offering training and support to organisations on supporting their employees.
Read More
Coping with menopause symptoms at work
Coping with menopause symptoms at work

June 20, 2022 5 min read

50% of the population go through the menopause, and the office of national statistics have stated that menopausal women are the fastest growing demographic in the workplace.

Read More

Monthly Support Newsletter