The new year is a time for reflection and thinking about changes we would like to make. Instead of thinking about setting resolutions, think about creating healthy wellness habits that will support you in your fertility journey.
I know that Christmas time can be challenging when you are TTC, so I wanted to share my top tips on how you can cope through the festive season and bring some joy into your Christmas time.
If someone you know and love is struggling to get pregnant or is going through IVF, there are lots of little ways you can help them this Christmas that will make a big difference to how they feel this Christmas time. They will really appreciate the fact you care and want to support them.
If infertility has left you feeling out of control, these are some ways that you can make changes to aid your fertility, make you feel stronger emotionally and physically, and give you back some control.
I speak to the brilliant and lovely Jenny, who is the Ethnic Minorities project worker for the Fertility Network. Jenny talks about her personal fertility experience and that of the couples she supports in her ethnic minority support groups.
I've created a friendly and supportive guide, sharing my top 10 ways that you can feel back in control going through IVF, offering practical advice and heartfelt support as you navigate the rollercoaster ride of IVF.
So, your precious embryo is now on-board, you are officially classed as PUPO (pregnant until proven otherwise) and you’re in the period known as the dreaded Two Week Wait (TWW).
Balancing work and IVF may seem like a crazy juggling act, but open communication, prioritising self-care, and a bit of planning will make it that bit easier.
Mother’s day (along with every other special date) is often a really tough day when you are still desperately trying to have your longed for baby. This blog features some tips to help you get through Mother’s Day.
