IVF Support Blog

You Never Know What Someone’s Going Through: Why Thoughtfulness Matters

June 18, 2025 3 min read

Infertility. Baby loss. Grief. Anxiety. Relationship breakdowns. Health concerns. Care responsibilities. There are so many things people carry quietly while showing up and doing their best.

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IVF Support for Men: How to Cope During Treatment

June 17, 2025 3 min read

This blog is for you if you’re feeling overlooked, out of your depth, or just not sure how to handle it all, here are a few ways to cope — physically and emotionally.

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Managing the Mental Load of Fertility Treatment

May 01, 2025 3 min read

If you're going through fertility treatment, I don’t need to tell you how much it takes from you - physically, emotionally, and mentally. But today, I want to talk about something that often gets overlooked: the mental load.

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Managing IVF Anxiety: 5 Strategies to Feel More in Control

February 11, 2025 2 min read

IVF can feel like an emotional rollercoaster, full of uncertainty, stress, and waiting. While you can’t control every part of the process, you can take steps to manage how you feel throughout it.

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Coping as a Couple During Fertility Treatment: Staying Connected

February 08, 2025 3 min read

Fertility treatment can be one of the biggest challenges you’ll face as a couple, but it can also bring a deeper level of love, understanding, and strength. The key is to keep showing up for each other - in the good moments and the tough ones.

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Good habits to start in 2025 to support your fertility journey

November 20, 2024 5 min read

The new year is a time for reflection and thinking about changes we would like to make. Instead of thinking about setting resolutions, think about creating healthy wellness habits that will support you in your fertility journey.

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Feeling Left Behind Because of Infertility?

September 13, 2024 2 min read

When all your friends are announcing pregnancies, welcoming babies, and moving forward in their lives, it’s completely natural to feel left behind.
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Educating loved ones - how friends and family can support you through infertility

February 07, 2024 6 min read

This blog shares some ideas on how your loved ones can support you. Share it with them to help you get the support and understanding that you need.
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Mental Health and taking control

February 07, 2024 4 min read

In this blog we will look at actionable strategies to take control of your mental and physical well-being throughout this journey.
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How lifestyle factors/choices impact fertility

February 07, 2024 6 min read

If infertility has left you feeling out of control, these are some ways that you can make changes to aid your fertility, make you feel stronger emotionally and physically, and give you back some control.
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Interview with Jenny Okona-Mensah from FNUK on the experience of IVF of ethnic minorities

December 13, 2023 1 min read

I speak to the brilliant and lovely Jenny, who is the Ethnic Minorities project worker for the Fertility Network. Jenny talks about her personal fertility experience and that of the couples she supports in her ethnic minority support groups.
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10 ways to take control through IVF

July 19, 2023 1 min read

I've created a friendly and supportive guide, sharing my top 10 ways that you can feel back in control going through IVF, offering practical advice and heartfelt support as you navigate the rollercoaster ride of IVF.
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