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A few weeks ago I asked you and all my support communities what support you would like when going through IVF, and overwhelmingly you all said advice on how you can take back control.
So... I've created a friendly and supportive guide, sharing my top 10 ways that you can feel back in control going through IVF, offering practical advice and heartfelt support as you navigate the rollercoaster ride of IVF.
IVF can be overwhelming, and it's completely normal to feel a mix of emotions, including feeling out of control. But remember, you are not alone!
This guide is designed to help you reclaim control and make informed decisions while maintaining your well-being throughout treatment.
I’ve shared with you my top 10 tips so you can feel happier and better able to cope, ensure you have a support network around you, and advocate for yourself with your clinic.
My aim is to empower you with the tools and mindset needed to navigate this unique journey with resilience and hope.
You can get your free copy on the link below or in my bio... save it to your phone so you have it to hand all the time, especially when you start treatment.
Get your free guide
Start your journey with my support in your pocket xx
The reality is that, sadly, more IVF cycles end without a pregnancy than result in one. That doesn't make receiving a negative result any easier, particularly when you've spent weeks or months building up to that moment and allowing yourself to imagine what life might look like if it worked.
When you first start IVF, you imagine it’ll be full of hope and a team of people helping you move closer to your dream of having a baby. And while that’s true, what most people don’t talk about is how IVF can slowly chip away at your sense of dignity.
In this latest conversation in my ‘Taking Control’ series, I’m joined by the lovely Julianne Boutaleb, Perinatal Psychologist, to talk about the emotional impact of infertility and the things we can do to protect our mental wellbeing along the way.