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A few weeks ago I asked you and all my support communities what support you would like when going through IVF, and overwhelmingly you all said advice on how you can take back control.
So... I've created a friendly and supportive guide, sharing my top 10 ways that you can feel back in control going through IVF, offering practical advice and heartfelt support as you navigate the rollercoaster ride of IVF.
IVF can be overwhelming, and it's completely normal to feel a mix of emotions, including feeling out of control. But remember, you are not alone!
This guide is designed to help you reclaim control and make informed decisions while maintaining your well-being throughout treatment.
I’ve shared with you my top 10 tips so you can feel happier and better able to cope, ensure you have a support network around you, and advocate for yourself with your clinic.
My aim is to empower you with the tools and mindset needed to navigate this unique journey with resilience and hope.
You can get your free copy on the link below or in my bio... save it to your phone so you have it to hand all the time, especially when you start treatment.
Get your free guide
Start your journey with my support in your pocket xx
If you're going through fertility treatment, I don’t need to tell you how much it takes from you - physically, emotionally, and mentally. But today, I want to talk about something that often gets overlooked: the mental load.
IVF can feel like an emotional rollercoaster, full of uncertainty, stress, and waiting. While you can’t control every part of the process, you can take steps to manage how you feel throughout it.
Fertility treatment can be one of the biggest challenges you’ll face as a couple, but it can also bring a deeper level of love, understanding, and strength. The key is to keep showing up for each other - in the good moments and the tough ones.