October 20, 2020 1 min read

This is the fifth interview of my Taking Control Series which has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like.

This episode features the lovely Angela Heap, a Fertility Nutritionist. Angela is a qualified Nutritional Therapist from the College of Naturopathic Medicine. As part of the Fertile Food Programme, she applies a mixture of Naturopathic principles and a functional and scientific approach to food and nutrients.

She is passionate about helping you to develop a deeper understanding about your relationship with food, and in this interview she talks about the impact of a hormonal imbalance, eating for your body and tips on how you can take control of your fertility experience through what you eat and drink.

The taking control series has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like.

I've been recording interviews with some amazing people working in the Fertility industry to get some insight and advice on how you can take back control of your Fertility journey and your life, whatever your situation, and I will be continuing to share them over the next few weeks.



Also in IVF Support Blog

Supporting your loved one at Christmas
Supporting your loved one at Christmas

November 24, 2025 6 min read

If someone you know and love is struggling to get pregnant or is going through IVF, there are lots of little ways you can help them this Christmas that will make a big difference to how they feel this Christmas time. They will really appreciate the fact you care and want to support them.
Read More
Coping at Christmas When You’re TTC or Going Through IVF
Coping at Christmas When You’re TTC or Going Through IVF

November 24, 2025 7 min read

I know that Christmas time can be challenging when you are TTC, so I wanted to share my top tips on how you can cope through the festive season and bring some joy into your Christmas time. 
Read More
How IVF can strip you of your dignity, and how to take some of it back
How IVF can strip you of your dignity, and how to take some of it back

October 17, 2025 3 min read

When you first start IVF, you imagine it’ll be full of hope and a team of people helping you move closer to your dream of having a baby. And while that’s true, what most people don’t talk about is how IVF can slowly chip away at your sense of dignity.

 

Read More

Monthly Support Newsletter