This is the fifth interview of my Taking Control Series which has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like.
This episode features the lovely Angela Heap, a Fertility Nutritionist. Angela is a qualified Nutritional Therapist from the College of Naturopathic Medicine. As part of the Fertile Food Programme, she applies a mixture of Naturopathic principles and a functional and scientific approach to food and nutrients.
She is passionate about helping you to develop a deeper understanding about your relationship with food, and in this interview she talks about the impact of a hormonal imbalance, eating for your body and tips on how you can take control of your fertility experience through what you eat and drink.
The taking control series has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like.
I've been recording interviews with some amazing people working in the Fertility industry to get some insight and advice on how you can take back control of your Fertility journey and your life, whatever your situation, and I will be continuing to share them over the next few weeks.
The reality is that, sadly, more IVF cycles end without a pregnancy than result in one. That doesn't make receiving a negative result any easier, particularly when you've spent weeks or months building up to that moment and allowing yourself to imagine what life might look like if it worked.
When you first start IVF, you imagine it’ll be full of hope and a team of people helping you move closer to your dream of having a baby. And while that’s true, what most people don’t talk about is how IVF can slowly chip away at your sense of dignity.
In this latest conversation in my ‘Taking Control’ series, I’m joined by the lovely Julianne Boutaleb, Perinatal Psychologist, to talk about the emotional impact of infertility and the things we can do to protect our mental wellbeing along the way.