October 05, 2021 1 min read

As part of my Taking Control series I have interviewed the lovely Rosie Tadman, a Fertility Nutritionist. Rosie is a qualified Nutritional Therapist and Coach, specialising in Fertility, Female Hormones, Pregnancy and Postpartum Support
Rosie works with women who;
  • Are thinking about getting pregnant and want to ensure they are as healthy as possible
  • Are actively trying to get pregnant, through both natural and assisted routes (IVF, ICSI, IUI)
  • Have a hormonal condition (PCOS, Endometriosis, Fibroids, Period issues) - are pregnant and would like nutrition advice to support them to thrive through pregnancy
  • Women who would like postpartum support (whether this is 6 weeks after their baby is born or 6-years ) ​
Rosie also supports Men in improving their sperm count, motility and morphology.
In this interview she talks about the impact of a hormonal imbalance, eating for your body and tips on how you can take control of your fertility experience through what you eat and drink.
You can follow Rosie on Instagram at @RosieLife or on her website athttps://www.rosielife.org/
The taking control series has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like.
I've been recording interviews with some amazing people working in the Fertility industry to get some insight and advice on how you can take back control of your Fertility journey and your life, whatever your situation, and I will be continuing to share them over the next few weeks.

 



Also in IVF Support Blog

You Never Know What Someone’s Going Through: Why Thoughtfulness Matters
You Never Know What Someone’s Going Through: Why Thoughtfulness Matters

June 18, 2025 3 min read

Infertility. Baby loss. Grief. Anxiety. Relationship breakdowns. Health concerns. Care responsibilities. There are so many things people carry quietly while showing up and doing their best.

Read More
IVF Support for Men: How to Cope During Treatment
IVF Support for Men: How to Cope During Treatment

June 17, 2025 3 min read

This blog is for you if you’re feeling overlooked, out of your depth, or just not sure how to handle it all, here are a few ways to cope — physically and emotionally.

Read More
Managing the Mental Load of Fertility Treatment
Managing the Mental Load of Fertility Treatment

May 01, 2025 3 min read

If you're going through fertility treatment, I don’t need to tell you how much it takes from you - physically, emotionally, and mentally. But today, I want to talk about something that often gets overlooked: the mental load.

Read More

Monthly Support Newsletter