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Managing work whilst going through fertility treatment can be difficult. An understanding employer can make all the difference, and confiding in a trusted manager/HR manager can help make the process easier.
My video below talks through some tips on coping at work and how you can get support.
There are a lot more resources around now that can offer advice and support in managing work and fertility treatment.
My IVF Positivity Planner includes a section on juggling work and treatment, with advice and a plan to help you work out how you can balance work and get the support you need.
IVF can feel like an emotional rollercoaster, full of uncertainty, stress, and waiting. While you can’t control every part of the process, you can take steps to manage how you feel throughout it.
Fertility treatment can be one of the biggest challenges you’ll face as a couple, but it can also bring a deeper level of love, understanding, and strength. The key is to keep showing up for each other - in the good moments and the tough ones.
The new year is a time for reflection and thinking about changes we would like to make. Instead of thinking about setting resolutions, think about creating healthy wellness habits that will support you in your fertility journey.