As part of my Taking Control series I have interviewed the amazing Zoe Clarke-Coates MBE, co-founder the Mariposa Trust, a leading support charity primarily working within the field of baby loss and bereavement.
Zoe talks about her heartbreaking journey to have her family, how she set up the charity and the support it now offers millions of families every year.
Zoe offers advice on coping after the loss of your baby, at any age or gestation, and how those around you can support you through baby loss.
She also talks about pregnancy after loss, how to cope through the anxieties and fears it can bring.
The taking control series has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like, and to highlight the different support available to you.
You can find all my videos on You Tube and my website www.ivfpositivityplanner.com
The new year is a time for reflection and thinking about changes we would like to make. Instead of thinking about setting resolutions, think about creating healthy wellness habits that will support you in your fertility journey.