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As part of my Taking Control series I have interviewed the very lovely Barbara Scott, who is the Chair of the Association of Reproductive Reflexology, the founder of Seren Training, and Author of 'Reflexology for Fertility'.
In this interview she talks about the benefits of reproductive reflexology and shares lots of helpful information.
You can find out more information on www/reproductivereflexologists.org, which also has a 'find a practitioner' section so you can find someone near you.
You can also find out more information at www.serennaturalfertility.co.uk and you can message Barbara on barbara.serentraining@gmail.com.
The taking control series has been developed to give you lots of ways you can start to feel more in control, whatever your journey looks like.
I've been recording interviews with some amazing people working in the Fertility industry to get some insight and advice on how you can take back control of your Fertility journey and your life, whatever your situation, and I will be continuing to share them.
Infertility. Baby loss. Grief. Anxiety. Relationship breakdowns. Health concerns. Care responsibilities. There are so many things people carry quietly while showing up and doing their best.
This blog is for you if you’re feeling overlooked, out of your depth, or just not sure how to handle it all, here are a few ways to cope — physically and emotionally.
If you're going through fertility treatment, I don’t need to tell you how much it takes from you - physically, emotionally, and mentally. But today, I want to talk about something that often gets overlooked: the mental load.